Well, I have gotten myself pretty prepared for this 4 month experiement. I had my last "fun week" last week, full of appetizers, crackers, wine and all the other good stuff. My journey to lose some weight begins today!
I bought a new scale that shows my BMI, body fat %, bone mass, etc. Its a pretty cool scale. It also lets me set a goal weight and it shows my progress.
So, the moment you have all been "weighting" for...and I have been dreading. Let's take a look at some numbers
Total Lbs: 161.2
BMI: 27.6
Chest: 38.5 inches
Waist: 34 inches
Hips: 40 inches
I head to yoga tonight at 5:45 (I havent been in almost 2 weeks so I am excited, but a little nervous about how much flexibility i have lost in those couple of week). I also am very dehydrated due to two celebration days , so I will only do what I can.
This week shouldnt be too difficult. I dont have a whole lot going on, so I should be able to maintain my 5 days schedule!
Ill see you next Sunday with an update (hopefully a lb or so lighter!)
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